Recipe-174-Pumpkin Honey Olive Oil Bars

Recipe-174-Pumpkin Honey Olive Oil Bars

Recipe-174-Pumpkin Honey Olive Oil Bars

Tony & Effi Kasandrinos

Servings

12

Prep Time

10 minutes

Cook Time

15 minutes

Ready to take your pumpkin treats to the next level? Look no further than these delicious Pumpkin Honey Olive Oil Bars! Made with just a few ingredients, they are simple and easy to bake for any special occasion or fall celebration. With their crunchy crust and gooey filling, you won’t be able to resist one (or two) of these tasty bars. Plus, with the added hint of olive oil in this yummy recipe, you can feel good about indulging in them as well since extra virgin olive oil is known for its health benefits!

Ingredients

  • 1/2 cup flaked coconut
  • 1/4 cup sliced almonds
  • 1/2 cup sunflower seeds
  • 2/3 cup flour
  • 1/4 cup pumpkin puree
  • 1 egg, large

  • 1/4 cup olive oil

  • 1/4 cup honey
  • 1 1/2 teaspoon baking powder
  • 2/3 teaspoon pumpkin pie spice
  • ½ teaspoon vanilla extract

  • ¼ teaspoon salt

Directions

  1. Preheat your oven to 325°F and line a 9x9’ square baking pan with parchment paper.

  2. In a blender or food processor, combine the coconut, almonds and sunflower seeds. Process until you get a crumbly consistency.

  3. In a large mixing bowl, add the coconut, almonds, seed mixture and add the flour, honey, baking powder, pumpkin pie spice and salt and mix well. Add the pumpkin puree, egg, olive oil and vanilla extract until well combined.

  4. Spread the batter in the prepared baking pan and bake for about 20 minutes, until golden brown.
  5. Allow to cool before slicing and serving.
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